Nov 7, 2025 recover and grow. The best time to do it is at night, when it is quiet enough to relax my mind, my body and everywhere... 艱苦的訓練後可以泡泡熱水，增加循環，體能恢復跟肌肉生長。我最喜歡泡水的時間是安靜的晚上，可以徹底放鬆我的頭腦，身體，完全放鬆。。。 body Your browser does not support the video tag. Click to expand...
recover and grow. The best time to do it is at night, when it is quiet enough to relax my mind, my body and everywhere... 艱苦的訓練後可以泡泡熱水，增加循環，體能恢復跟肌肉生長。我最喜歡泡水的時間是安靜的晚上，可以徹底放鬆我的頭腦，身體，完全放鬆。。。 body Your browser does not support the video tag.
