tep cooking lesson on a delicious egg meal. Eggs for breakfast, lunch or dinner doesn't always have to be boring. Find out how i cook my eggs and why i eat this super food often. Eggs are the number one animal based protein and contains almost every vitamin and nutrient we need daily. Ingredients you'll need: - Organic/ pasture raised eggs - Unrefined extra extra virgin coconut oil - Organic/grass-fed butter - Salt, pepper, rosemary flakes, cayenne pepper
